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Nutrition (Per salad): Calories: 680 Fat: 48 g (Saturated Fat: 9.5 g) Sodium: 1,220 mg Carbs: 26 g (Fiber: 7 g, Sugar: 7 g) Protein: 35 g. At Chick-fil-A, the Spicy Southwest Salad with Grilled ...
Chick-fil-A “The nutrient-packed Market Salad is overflowing with a variety of fruits and veggies which is very rare for a fast food restaurant,” says Lauren Harris-Pincus, M.S., R.D.N ...
12 Healthy Chick-fil-A Orders, According to Dietitians
Related: The 5 Best Chick-fil-A Lunch Items for Healthy Blood Sugar, Recommended by Dietitians. 1. Egg White Grill. Dietitians agree that the Egg White Grill is a standout breakfast item from ...
Here’s the nutrition information for the 4-count Chick-n-Minis: Calories: 360. ... This meal is lower in calories while being high in protein, so while smaller in size, it’s bound to keep me ...
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Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest and unhealthiest options.
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.