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Mild dehydration can be taken care of by drinking more fluids, but severe dehydration is serious and requires medical help. What to Eat and Drink for Hydration When You Have the Stomach Flu 1.
However, you may be surprised to discover that three in four U.S. adults are dehydrated, according to the National Institutes of Health (NIH). While there are plenty of ways to determine if you're ...
"Our bodies need water and other fluids to function properly, and if you become dehydrated, some of these processes may not function normally," women's health expert Jennifer Wider, M.D., tells ...
In physiology, dehydration is a lack of total body water that disrupts metabolic processes. [3] It occurs when free water loss exceeds free water intake. This is usually due to excessive sweating, disease, or a lack of access to water. Mild dehydration can also be caused by immersion diuresis, which may increase risk of decompression sickness ...
Dehydration can occur as a result of diarrhea, vomiting, water scarcity, physical activity, and alcohol consumption. Management of dehydration (or rehydration) seeks to reverse dehydration by replenishing the lost water and electrolytes. Water and electrolytes can be given through a number of routes, including oral, intravenous, and rectal.
The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...
Tired all the time: there’s a range of reasons you may feel constantly sleepy, but it’s important to identify the cause and try to counteract it (Getty) It’s that time of year again.
Norovirus comes on fast and rocks you like a hurricane. ... Dr. Chung adds that some experience both fatigue and dehydration, as well. ... or in persons with other health problems,” says Dr. Chung.
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