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2. Your Ultimate Guide to Gut Supplements: Probiotics ... - AOL

   www.aol.com/ultimate-guide-gut-supplements...

   Health benefits: Prebiotics don’t confer specific benefits on their own; instead, they help gut bacteria work better. ... aiming for roughly 25 g of fiber from food for women and 38 g for men ...

3. The Best Supplements for Men Over 50, According to ... - AOL

   www.aol.com/best-supplements-men-over-50...

   Zinc and vitamin D are also essential for bone health but have the added benefit for men over 50 by reducing the risk of erectile dysfunction, a condition commonly affecting men over age 40 ...

4. Do you need supplements to heal your gut? Experts weigh in - AOL

   www.aol.com/news/gut-health-supplements...

   Getting your prebiotics from plant foods makes nutritional sense because this strategy has the additional advantage of helping you meet fiber targets and supplying vitamins, minerals, antioxidants ...

5. Are Probiotics Good for Teeth and Gums? Geeks Health Explores ...

   lite.aol.com/tech/story/0022/20240819/9217054.htm

   Oral probiotics differ from gut probiotics in that they work best when supplied directly to the mouth in toothpaste, chewable tablets, or drinks. While most are unsure of the benefits, oral probiotics can inhibit the growth of harmful pathogens and restore the flora/natural bacteria in the mouth, supplementing traditional oral care practices.

6. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   A Cochrane review in 2020 did not find clear evidence of improved remission likelihood, nor lower adverse events, in people with Crohn's disease, following probiotic treatment. [121] For ulcerative colitis, there is low-certainty evidence that probiotic supplements may increase the probability of clinical remission.

7. Prebiotic (nutrition) - Wikipedia

   en.wikipedia.org/wiki/Prebiotic_(nutrition)

   Prebiotics are compounds in food that foster growth or activity of beneficial microorganisms such as bacteria and fungi. [1] The most common environment concerning their effects on human health is the gastrointestinal tract, where prebiotics can alter the composition of organisms in the gut microbiome .