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Often, the injury occurs when someone or something falls on the back of the calf while that leg's knee and tips of the toes are touching the ground. The toe is hyperextended and thus the joint is injured. Additionally, athletic shoes with very flexible soles combined with cleats that "grab" the turf will cause overextension of the big toe.
High-heeled, tight, or narrow shoes can make pain worse. This is common in runners, particularly of long distance. The ball of the foot takes a lot of weight over the years and if running on pavement or running in ill-fitting running shoes, the odds of developing Morton's neuroma increase. Changing to shoes that give the toes more room can help.
A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion.. Ligaments are tough, inelastic fibers made of collagen that connect two or more bones to form a joint and are important for joint stability and proprioception, which is the body's sense of limb position and movem
Gout in foot joints is most common, with gout often affecting the big toe joint. However, other joints can be affected as well, particularly those in the lower body. For example, gout in ankles or ...
In such situations, the toe is strained against the front of the shoe and results in an abnormal twist. [7] Relieving pain, pressure, changing shoe wear or wearing a type of shoe insert is adequate for most people. Gout often presents with pain and tenderness at the base of the big toe. Generally women are more prone to gout after menopause.
"The big toe is like the rudder of your ship (a.k.a. your body), and it helps to propel you, stabilize you, and allow you to move side-to-side better," says Lawerence.
Ankle problems occur frequently, having symptoms of pain or discomfort in the ankles. [1] [2] Mild ankle pain can often be cured by home treatments, although these may be slow to take effect. Specialized physicians are needed if the condition is severe, especially if it has been caused by injury. [2]
Jeremy Ousey, a musculoskeletal podiatrist in the U.K., explains that bunions develop due to instability in the mid-foot joint where the toes attach.As a result, the big toe can drift away from ...