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Poverty incidence of Cotabato 10 20 30 40 50 60 2006 31.38 2009 30.64 2012 52.36 2015 43.17 2018 29.25 2021 23.60 Source: Philippine Statistics Authority Cotabato is considered a major food basket in Mindanao. It is a top producer of cereals, tropical fruits, vegetables, sugarcane, coconut, coffee, freshwater fish and livestock. It is also one of the country's leading producers of raw and semi ...
Native fruits, root crops, nuts and vegetables were eaten in the islands such as mango, pili nuts, coconut, ginger, etc. Meat and seafood was eaten all over the islands while certain Muslim groups did not consume the likes of pork and shellfish.
It is uniquely slightly soured with fruits like batuan or bilimbi. Cansi is usually cooked with unripe breadfruit or jackfruit, lemongrass, tomatoes, garlic, onions, fish sauce, and siling haba or labuyo peppers. The soup is usually orange in color due to the use of annatto seeds (atsuete).
Sakurab resembles a scallion having bulb at its base, a white stalk, and a fan of slender green leaves as well as an intense aroma and flavor [2] reminiscent of shallots.It grows natively in the Lanao provinces of Mindanao in the Philippines, mostly commonly in cities and towns around Lake Lanao, and is sold by Maranao merchants in areas where it is desired but not commonly grown.
In Mindanao and Central and Eastern Visayas, it refers to a dish made from various beef, pork, or goat tripe with julienned ginger, bamboo shoots (labong), carrots, bell pepper, siling mahaba chilis and tomatoes, garlic, onions, and black pepper, among other ingredients.
It is usually made from freshly gathered coconuts, and is commonly served within the coconut shell itself. It originates from the Visayas and Visayan areas of Mindanao and is a traditional merienda for farmers working in the fields in rural areas. [1] [2] [3] The name of the dessert is from Visayan lamaw, meaning "swill" or "slop", due
Binangkal is a type of doughnut from the islands of Visayas and Mindanao in the Philippines.It is made from deep-fried dense dough balls coated with sesame seeds. [1] [2] [3] It is usually eaten with hot chocolate or coffee.
A common street food most often made from the meat of cuttlefish or pollock and served with a sweet and spicy sauce or with a thick dark brown sweet and sour sauce. Isaw: A street food made from barbecued pig or chicken intestines. Another variant is deep-fried breaded chicken intestine. Patupat (or Pusô)