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  2. Hal Higdon - Wikipedia

    en.wikipedia.org/wiki/Hal_Higdon

    Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide . He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.

  3. Runner's World - Wikipedia

    en.wikipedia.org/wiki/Runner's_World

    [6] [7] Runner and writer Hal Higdon had been writing for the magazine since the beginning (2nd edition). In 1969, Anderson changed the name of the magazine to Runner's World . [ 8 ] He brought on Joe Henderson as chief editor and moved the editorial offices, now named World Publications , to Mountain View, California .

  4. Spirit of the Marathon II - Wikipedia

    en.wikipedia.org/wiki/Spirit_of_the_Marathon_II

    The focus of the film is on the seven runners participating in the Rome Marathon. Shots of the marathon are interspersed with interviews and documentary footage of the runners. Running experts who are not involved directly in the race are also interviewed. The experts include American authors Hal Higdon, Jeff Galloway, John Bingham, and Roger ...

  5. Marathon - Wikipedia

    en.wikipedia.org/wiki/Marathon

    The marathon training program itself would suppose variation between hard and easy training, with a periodization of the general plan. [ 176 ] Training programs can be found at the websites of Runner's World , [ 177 ] Hal Higdon , [ 163 ] Jeff Galloway , [ 4 ] and the Boston Athletic Association , [ 178 ] and in numerous other published sources ...

  6. I'm training for my first marathon and am scared of 'hitting ...

    www.aol.com/im-training-first-marathon-scared...

    She said most marathon runners — especially first-timers — walk at least part of the race. "It's really common to walk through the aid station, it's really common to do a run-walk program ...

  7. Long slow distance - Wikipedia

    en.wikipedia.org/wiki/Long_slow_distance

    He documented the success of six competitive runners who followed in one form or another an LSD training regime, sometimes combining a few more strenuous workouts with the regular LSD running with weekly mileages ranging from 50–60 miles (80–100 km) to 120–150 miles (190–240 km) per week, with marathon personal bests between 2:14 and 2: ...

  8. Ted Corbitt - Wikipedia

    en.wikipedia.org/wiki/Ted_Corbitt

    Ted Corbitt (January 31, 1919 – December 12, 2007) [2] [3] [4] was an American long-distance runner. The first African-American to run the marathon at the Summer Olympics (the 1952 Olympics in Helsinki, Finland) and the founding president of New York Road Runners, Corbitt is often called "the father of American long distance running."

  9. A Half Marathon Training Plan For Every Runner - AOL

    www.aol.com/news/half-marathon-training-plan...

    Everything you need to know to run your next (or first) 13.1-mile race.