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  2. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

  3. The Best of Sade - Wikipedia

    en.wikipedia.org/wiki/The_Best_of_Sade

    Like Al Green's Greatest Hits, The Best of Sade doesn't detract from the original albums and is a marker of time, not the end of the act... Despite its riches, The Best of Sade doesn't include all of the best, since 'Maureen' and or 'Keep Looking' aren't here. It's a small complaint and The Best of Sade is a great overview."

  4. Chicken Fat (song) - Wikipedia

    en.wikipedia.org/wiki/Chicken_Fat_(song)

    "Chicken Fat" was the theme song for President John F. Kennedy's youth fitness program, and millions of 7-inch 33 RPM discs which were pressed for free by Capitol Records were heard in elementary, junior high school and high school gymnasiums across the United States throughout the 1960s and 1970s. [2]

  5. The Ultimate Collection (Sade album) - Wikipedia

    en.wikipedia.org/wiki/The_Ultimate_Collection...

    The Ultimate Collection debuted at number eight on the UK Albums Chart with first-week sales of 15,184 copies, becoming Sade's seventh top-10 album in the United Kingdom. [8] In the United States, the album entered the Billboard 200 at number seven with 38,000 copies sold in its first week, earning the band their ninth consecutive top-10 album ...

  6. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]

  7. Scrooge FedEx driver accused of dumping holiday packages in ...

    www.aol.com/fedex-driver-arrested-dumping...

    A FedEx contract worker has been busted for allegedly dumping dozens of packages in the woods to avoid working late. Latavion Lewis was arrested after a post office in Bonifay, Florida, received ...

  8. People List 30 Hard Truths About Getting Older That They ...

    www.aol.com/people-reveal-65-things-aging...

    A 2019 survey found that globally, we think old age begins at 66. When asked to describe it, we usually use the term wise (35%), followed by frail (32%), lonely (30%), and respected (25%). People ...

  9. College Football Playoff rankings: Oregon, Ohio State and ...

    www.aol.com/sports/oregon-ohio-state-georgia...

    The four first-round games will be at home stadiums, meaning that a team getting a top-four seed would play three straight neutral-site games en route to the championship as part of the new playoff.