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2. 10 Best Gua Sha Tools to Snatch Your Jawline and Relieve Stress

   www.aol.com/lifestyle/10-best-gua-sha-tools...

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3. 10 Best Strength Exercises for Seniors - AOL

   www.aol.com/10-best-strength-exercises-seniors...

   ShutterstockMaintaining strength is crucial for seniors to lead a healthy, independent lifestyle. Research shows that muscular strength decreases as you age, anywhere from 16.6% to 40.9%. Your ...

4. Facial toning - Wikipedia

   en.wikipedia.org/wiki/Facial_toning

   Facial muscles. Facial toning, or facial exercise, is a type of cosmetic procedure or physical therapy tool which alters facial contours by means of increasing muscle tone and facial volume by promoting muscular hypertrophy, and preventing muscle loss due to aging or facial paralysis.

5. Mewing (orthotropics) - Wikipedia

   en.wikipedia.org/wiki/Mewing_(orthotropics)

   Mewing is a form of oral posture training purported to improve jaw and facial structure. [1] It was named after Mike and John Mew, the controversial British orthodontists who created the technique as a part of a practice called "orthotropics". [2]

6. Bullworker - Wikipedia

   en.wikipedia.org/wiki/Bullworker

   The original Bullworker suggested 26 individual exercises. While isometrics was the emphasis, the instructions included isotonic, cardio, resiliency and endurance routines. The emphasis on these additional functions greatly expanded the number of exercises available. An additional fitness routine of Iso-Motion has since been added.

7. Why are teens 'mewing' and what is the trend all about? - AOL

   www.aol.com/news/why-teens-mewing-trend...

   "Unfortunately, scientific evidence supporting mewing’s jawline-sculpting claims is as thin as dental floss," notes the AAO. "A complex interplay of genetics, bone growth, and muscle development ...

8. Looksmaxxing - Wikipedia

   en.wikipedia.org/wiki/Looksmaxxing

   Proponents of "looksmaxxing" encourage practices as "softmaxxing", including proper hygiene, skincare, hairstyles suited to one's face shape, exercise routines, wearing fashionable clothing, as well as "mewing", a scientifically unsupported tongue posture practice purported to improve jaw structure.

9. People Are Obsessed With ‘Mewing’ for a Chiseled Jawline—But ...

   www.aol.com/lifestyle/people-obsessed-mewing...

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