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Music can provide many psychological benefits including stress reduction, improved memory, and general improvement to cognitive performance. [3] Research shows that the activity of listening to music can aid individuals in detaching from their surroundings [clarification needed] and help them focus on their own thoughts and actions. [4]
Some may find classical music entertaining, while others prefer ambient music for relaxation. Cultural background can also shape an individual's perception and response to music stimuli. The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste.
The study of composition has traditionally been dominated by examination of methods and practice of Western classical music, but the definition of composition is broad enough to include the creation of popular music and traditional music songs and instrumental pieces as well as spontaneously improvised works like those of free jazz performers ...
Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...
One primary focus of the psychology of music concerns how best to teach music and the effects this has on childhood development. Including: optimizing music education; development of musical behaviors and abilities throughout the lifespan; the specific skills and processes involved in learning a musical instrument or singing
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In 2021, The A.V. Club claimed that lo-fi beats to relax and study "turns the average person into a superhuman academic whose powers of concentration are rivaled only by headphone-wearing cartoon girls sitting at their desks during rainy days", [74] while Rolling Stone said that "Lo-fi's slow, smooth beats aren't just for studying and working ...
Background music (British English: piped music) is a mode of musical performance in which the music is not intended to be a primary focus of potential listeners, but its content, character, and volume level are deliberately chosen to affect behavioral and emotional responses in humans such as concentration, relaxation, distraction, and excitement.
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