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  2. Can the 'coffee loophole' keep your hunger at bay?

    www.aol.com/coffee-loophole-keep-hunger-bay...

    There are variations of the coffee loophole for weight loss, but generally, it involves drinking a cup of black coffee with additives such as lemon, certain spices (e.g. cinnamon), or dietary ...

  3. Can Drinking Supplement-Infused Coffee Help With Weight Loss?

    www.aol.com/lifestyle/drinking-supplement...

    The coffee loophole diet involves drinking coffee with supplements within seven seconds of hunger pangs to curb appetite. Experts explain the potential risks.

  4. Trying to Lose Weight? Here are 5 Ways Drinking More Water ...

    www.aol.com/trying-lose-weight-5-ways-105700988.html

    5. Water Makes Exercising Easier. If you’re on a weight loss journey, you might be trying to add some more physical activity to your day. Good for you.

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  6. Drinking sparkling water may help with weight loss, study finds

    www.aol.com/drinking-sparkling-water-may-help...

    A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, ... and experts are interested in potential health benefits and drawbacks. One area ...

  7. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    Coffee-leaf tea, coffee fruit tea, and coffee blossom tea are herbal teas made using the leaves, fruits and flowers of the coffee plant; Guayusa tea, made from the caffeinated leaves of the ilex guayusa holly, native to the Amazon rainforest; Mate, a South American caffeinated tea made from the holly yerba mate (Ilex paraguariensis)

  8. Enhanced water - Wikipedia

    en.wikipedia.org/wiki/Enhanced_water

    The enhanced water category of beverage continues to grow in volume every year, and as of 2007 was the fastest-growing segment of the still beverage category. [2] In 2001, flavored and enhanced water sales were estimated $80 million, and 2002 proved even more successful with $245 million in sales. [ 3 ]

  9. What you should know about carbonated water and weight loss - AOL

    www.aol.com/carbonated-waters-weight-loss-don...

    Some believe fizzy water may increase weight, pointing to a February 2017 study that found carbonated beverages stimulate appetite by increasing ghrelin, the hunger hormone. However, that research ...

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