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  2. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/news/17-foods-lower-blood-pressure...

    High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...

  3. Hibiscus tea - Wikipedia

    en.wikipedia.org/wiki/Hibiscus_tea

    The roselle hibiscus used to make the tea likely originated in Africa. [1] In Africa, hibiscus tea is commonly sold in markets and the dried flowers can be found throughout West and East Africa. Variations on the drink are popular in West Africa and parts of Central Africa. In Senegal, bissap is known as the "national drink of Senegal ...

  4. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    Coffee-leaf tea, coffee fruit tea, and coffee blossom tea are herbal teas made using the leaves, fruits and flowers of the coffee plant; Guayusa tea, made from the caffeinated leaves of the ilex guayusa holly, native to the Amazon rainforest; Mate, a South American caffeinated tea made from the holly yerba mate (Ilex paraguariensis)

  5. Coffee and High Blood Pressure: Is It Safe to Drink? - AOL

    www.aol.com/lifestyle/coffee-high-blood-pressure...

    A blood pressure of less than 120/80 mm Hg is considered normal. The bottom number, diastolic blood pressure, measures the force when the heart is at rest. Coffee and High Blood Pressure: Is It ...

  6. Roselle juice - Wikipedia

    en.wikipedia.org/wiki/Roselle_juice

    Roselle juice, often taken refrigerated, is a cool drink found in many West African countries and the Caribbean. [5] [6] It is a dark red-purple coloured juice.The Burkinabes, Senegalese, and Ivorians call it bissap, [7] the Nigerians call it zobo while the Ghanaians call it Zobolo. [8]

  7. The Top 10 Foods that Lower Your Blood Pressure - AOL

    www.aol.com/top-10-foods-lower-blood-154200576.html

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  8. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  9. Arabic tea - Wikipedia

    en.wikipedia.org/wiki/Arabic_tea

    Hibiscus (Arabic: كركديه, romanized: karkadayya) tea is drunk hot in the winter and cold in the summer. Hibiscus tea has a large amount of vitamin C. Cinnamon tea or Kuwaiti tea (Arabic: شاي بالقرفة, romanized: šāy bi-l-qirfah) is created by putting water in a boiler together with cinnamon sticks and sugar. Cinnamon tea ...