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2. Our Testers Say These Are The Best Mattresses For Side ... - AOL

   www.aol.com/testers-best-mattresses-side...

   For side sleepers looking to splurge on serious pressure-relief support, check out the 12" Tempur-Adapt ProAdapt (20% more pressure relief) and 13" LuxeAdapt (30% more conforming with maximum ...

3. 9 Firm Mattress Toppers That Provide Sweet Relief to an ... - AOL

   www.aol.com/9-firm-mattress-toppers-sweet...

   Saatva. Saatava offers three materials for its mattress topper, but the foam material is the firmest for the most support. It offers 3 inches of medium firm support for pressure point relief.

4. The best muscle pain relief creams of 2025, according to ...

   www.aol.com/lifestyle/best-muscle-pain-relief...

   Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

5. Orthopedic pillow - Wikipedia

   en.wikipedia.org/wiki/Orthopedic_pillow

   A travel pillow An ergonomic pillow. An orthopedic pillow is a pillow designed to correct body positioning in bed or while lying on any other surface. Its design conforms to orthopedic guidelines to ensure the right placement and support of one or more specific parts of the body to provide safe and healthy rest to the sleeper.

6. Mattress protector - Wikipedia

   en.wikipedia.org/wiki/Mattress_protector

   A mattress protector (also mattress cover, mattress pad may mean this or a mattress topper [1]) is an item of removable bedding that sits on top of, or encases, a mattress to protect it. Some mattress protectors also provide protection to the person sleeping on the mattress from allergens and irritants such as dust mites , bed bugs , mold , and ...

7. Forward head posture - Wikipedia

   en.wikipedia.org/wiki/Forward_head_posture

   In this same cantilevered head position, the longus colli muscles and other deep neck flexors around the front of the neck are hardly being used, so they become weak, allowing the chin to poke out. The combined effect of all the above in the cantilevered head position, with the chin poked out, is to compress every facet joint in the cervical spine.