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  2. 9 Firm Mattress Toppers That Provide Sweet Relief to an ... - AOL

    www.aol.com/9-firm-mattress-toppers-sweet...

    Saatva. Saatava offers three materials for its mattress topper, but the foam material is the firmest for the most support. It offers 3 inches of medium firm support for pressure point relief.

  3. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  4. Mattress pad - Wikipedia

    en.wikipedia.org/wiki/Mattress_pad

    A mattress topper on a boxspring mattress. A mattress pad, mattress topper, or underpad is designed to lie atop a mattress.Made from a variety of materials including wool, cotton, memory foam, feather and latex, [1] its function is to provide an extra layer of comfort, especially when the existing mattress is worn or uncomfortable.

  5. This memory foam mattress topper has Amazon shoppers ... - AOL

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    Board-certified family medicine physician Dr. Laura Purdy told Time that "the most comfortable mattress topper for back pain is one that has a combination of memory foam and a soft, breathable ...

  6. Orthopedic pillow - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_pillow

    A travel pillow An ergonomic pillow. An orthopedic pillow is a pillow designed to correct body positioning in bed or while lying on any other surface. Its design conforms to orthopedic guidelines to ensure the right placement and support of one or more specific parts of the body to provide safe and healthy rest to the sleeper.

  7. Forward head posture - Wikipedia

    en.wikipedia.org/wiki/Forward_head_posture

    In this same cantilevered head position, the longus colli muscles and other deep neck flexors around the front of the neck are hardly being used, so they become weak, allowing the chin to poke out. The combined effect of all the above in the cantilevered head position, with the chin poked out, is to compress every facet joint in the cervical spine.

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