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2. 6 Ways to Lose Weight Without Exercising This Year

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   Regular movement to lose weight is more than just getting in a tough hour-long workout and calling it a day. Getting lighter movement throughout your day can also have big benefits for weight loss.

3. Forget fad diets. Here's how to lose 10 pounds the healthy way

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   Losing 10 pounds is a challenge, but you don’t have to completely overhaul your life. With focusing on a few important areas and being consistent, losing 10 pounds can be an attainable goal ...

4. 16 Ways To Lose Weight Quickly and Safely

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   “An achievable and, more important, sustainable goal is to lose 0.5 to 2 pounds per week,” says Su-Nui Escobar, DCN, RDN, FAND, registered dietitian nutritionist and spokesperson for the ...

5. This Viral Challenge Promises Total Transformation. Experts ...

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   It's free. Signing up for the ... "During the program I was able to lose the remaining 20 pounds of pregnancy-related weight, find love for my workouts again, eat nutritiously, and recommit to ...

6. Joe Cross (filmmaker) - Wikipedia

   en.wikipedia.org/wiki/Joe_Cross_(filmmaker)

   Joe Cross (born 30 May 1966) is an Australian entrepreneur, author, filmmaker, and plant-based diet advocate who promotes juicing. [1] [2] [3] He is most known for his documentary Fat, Sick & Nearly Dead in which he tells the story of his 60-day juice fast.

7. 16 Ways to Stay Motivated to Lose Weight in 2025

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   Make nutritious home-cooked meals at least five days a week. Lose 10 pounds in the next eight weeks, leading up to my friend’s wedding. Drazen Zigic/Istockphoto. 3. Have Realistic Expectations.