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  2. Fibrous ankylosis - Wikipedia

    en.wikipedia.org/wiki/Fibrous_ankylosis

    One of the most prominent causes of Fibrous anklylosis is physical trauma. [4] After experiencing a severe physical injury, the body will try to recover by activating it's mensenchymal stromal cells (MSCs), a type of stem cells that can differentiate into different cells such as osteoblasts, chondrocytes, and other factors such as bone matrix/growth factors that are used to stimulate growth ...

  3. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    The ankle is often considered to comprise not only the ankle joint itself but also the structures surrounding it at the lower end of the leg and the beginning of the foot proper. Ankle pain may be symptomatic of inflammation of, or injury to, any of the tissues present in the region, including the joint space, cartilage , tendons , ligaments ...

  4. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Burning sensation on the bottom of foot that radiates upward reaching the knee "Pins and needles"-type feeling and increased sensation on the feet; A positive Tinel's sign [1] Tinel's sign is a tingling electric shock sensation that occurs when you tap over an affected nerve. The sensation usually travels into the foot but can also travel up ...

  5. The best exercises to tone your legs – no weights required

    www.aol.com/news/25-bodyweight-exercises...

    Goblet squat. Stand with your feet wider than the hips with your toes turned slightly outward. Bring your palms together at your chest with your elbows bent or place your hands on your hips.

  6. A Physical Therapist Shares the Best Exercises to ... - AOL

    www.aol.com/lifestyle/physical-therapist-shares...

    Sprained ankles can feel like they take forever to heal. A physical therapist shares the best exercises to incorporate after a sprain to get back to normal.

  7. Rheumatoid arthritis - Wikipedia

    en.wikipedia.org/wiki/Rheumatoid_arthritis

    The goals of treatment are to reduce pain, decrease inflammation, and improve a person's overall functioning. [5] This may be helped by balancing rest and exercise, the use of splints and braces, or the use of assistive devices. [1] [6] [7] Pain medications, steroids, and NSAIDs are frequently used to help with symptoms. [1]

  8. This exercise protects against knee pain or arthritis ... - AOL

    www.aol.com/news/exercise-protects-against-knee...

    Bicycling, whether outdoors or in a spinning class, may help prevent knee arthritis and pain. People who biked at any point in their lives were 17% less likely to develop knee pain and 21% less ...

  9. Antiarthritics - Wikipedia

    en.wikipedia.org/wiki/Antiarthritics

    Illustration of a Hand affected by Rheumatoid arthritis. Rheumatoid Arthritis (RA) is an inflammatory disease that's caused by an autoimmune condition. The condition occurs when bodily cells begin to attack and target their own healthy joint tissues resulting in redness, inflammation, and pain.

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