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2. “A 5-Minute Walk Is Better Than 0 Minutes”: 40 Health Hacks ...

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   Image credits: RebeccaWilliamss #14. Stand on one foot when you brush your teeth. A very common cause of death among older people is falling. As you age, your nerves slow down a little, your body ...

3. Denise Austin Shares Her Top Wellness Tips for Looking and ...

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   Denise Austin, 66, shares her best wellness tips and top fitness products for women over 50. The star tells Prevention how she stays fit and feels her best.

4. These Women Transformed Their Strength In Their 60s ... - AOL

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   Women 60 years old and over share their workout tips for building strength and muscle in the gym.

5. At 67, Denise Austin Shares 3 Tips for Working Out to Stay ...

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   Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50. Show comments. Advertisement. Advertisement. In Other News. Entertainment. Entertainment. USA TODAY

6. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

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   Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves. Experts Say Weight Lifting Is The ...

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8. At 67, Denise Austin Demonstrates Full-Body Move for Women ...

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   Denise Austin, 67, demonstrated a “compound” workout move for women “over 50” on Instagram. The full-body exercise targets the upper body and lower body.

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