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2. The 7 healthiest Chipotle orders, ranked by a registered ...

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   The new smoked brisket is the highest in calories and fat at 360 calories per serving and 27 grams of fat. The sofritas (plant-based protein), steak, chicken, and barbacoa are all leaner options ...

3. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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   Breakfast (350 calories) A Mediterranean breakfast wrap. 2 scrambled eggs. Diced tomatoes. Spinach. ½ oz. of crumbled feta cheese. Wrap in a 1 whole-wheat tortilla. Morning snack (145 calories) 1 ...

4. Which weight loss program is best for you? Dietitians and ...

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   Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program. ... Over 200 low-calorie but filling ...

5. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25] Low-calorie and very-low-calorie diets may produce faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and ...

6. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   [5] [12] A moderate decrease in caloric intake will lead to a slow weight loss, which is often more beneficial than a rapid weight loss for long term weight management. [8] For example, low fat meats reduce the total amount of calories and cholesterol consumed. [52]

7. Management of obesity - Wikipedia

   en.wikipedia.org/wiki/Management_of_obesity

   High-intensity comprehensive programs usually yield more weight loss than moderate or low-intensity, with about 35% to 60% of overweight individuals maintaining more than 5 kg weight loss after 2 years. [4] The NICE devised a set of essential criteria to be met by commercial weight management organizations to be approved. [52]