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2. Cycling kit - Wikipedia

   en.wikipedia.org/wiki/Cycling_kit

   Cycling shoes: specialised shoes with stiff soles for efficient power transfer with cleats: to attach to the pedals; and in spring/autumn the additional pieces: [11] Gilet: often thin and packable in the back pocket for colder or windy days; Arm warmers: sleeves that can be worn separately; Leg warmers: similar to leggings offering additional ...

3. Leg warmer - Wikipedia

   en.wikipedia.org/wiki/Leg_warmer

   Leg warmers are worn to keep the lower legs warm in colder weather. They can be tubular sleeves, long fabric wrappings, or simple pieces of fur or fabric tied around the calves. They are used in several outdoor activities and sports including cycling, soccer, hockey, hiking, ice skating, and dance.

4. Cold-weather biking - Wikipedia

   en.wikipedia.org/wiki/Cold-weather_biking

   Wearing several winter clothing layers make it easier to regulate body temperature when cycling in the winter. Hats, gloves, socks, arm warmers, leg warmers, scarves, neck gaiters and lightweight packable jackets, can be adjusted, added, or removed to help regulate your body temperature and personal comfort.

5. 22 cool-down stretches that will help prevent soreness after ...

   www.aol.com/news/try-cool-down-routine-every...

   Step into a standing lunge, then reach the opposite arm of the bent leg up toward the ceiling. Bend at the waist, reaching your arm over to the side of the bent leg. This elongates the entire side ...

6. Arm warmer - Wikipedia

   en.wikipedia.org/wiki/Arm_warmer

   Arm warmers are knitted "sleeves" worn on the arms. Sometimes worn by dancers to warm up their bodies before class, they have also become somewhat of a fashion item, appearing in the fall. Arm warmers can also describe any glove-like articles of clothing that lack finger coverings and/or were originally designed to keep wrists and lower arms warm.

7. Protective gear in sports - Wikipedia

   en.wikipedia.org/wiki/Protective_gear_in_sports

   football helmet; eyeshield; rib protector; shoulder pads; jockstrap with or without a cup pocket and protective cup; hip, tail, thigh, knee pads; mouthguard; Gloves : Gloves [2] can help a receiver keep his hands more warm and protected in poor weather.