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high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47 low scores: corned beef : 16.91
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
For reference, on a 2,000 calorie diet, this is about 120 calories (or 13 grams) of saturated fat per day. For context, a six ounce steak has about 38 percent of calories from saturated fat, or ...
In fact, the U.S. Food Safety and Inspection Service recommends for all steak to be cooked to a minimum of 145 degrees and for the meat to rest for at least three minutes before eating in order to ...
Steak-umm is a brand of thin-sliced frozen meat manufactured by The Steak-Umm Company, LLC. Steak-umms are sold in supermarkets throughout the United States and are used for making homemade Philadelphia -style cheesesteaks . [ 1 ]
Chipotle's nutrition calculator makes it easy to see exactly how many calories are in your go ... Steak and rice burrito bowl ... weight loss since beef can be higher in fat and calories than ...
A cheesesteak (also known as a Philadelphia cheesesteak, Philly cheesesteak, cheesesteak sandwich, cheese steak, or steak and cheese) is a sandwich made from thinly sliced pieces of beefsteak and melted cheese in a long hoagie roll. [1] [2] A popular regional fast food, it has its roots in the United States city of Philadelphia, Pennsylvania. [3]
Jimmy Dean Meat Lovers Breakfast Bowl This breakfast bowl serves one person and has 460 calories, 13 grams of saturated fat, 1,130 milligrams of sodium, and 1 gram of sugar. "That much sodium is a ...