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Rádio Observador is a Portuguese radio station. It was launched on 98.7 MHz in the Lisbon Metropolitan Area with about 30 collaborators, on 27 June 2019. [1] In October 2019, it launched on 98.4 MHz in the Porto Metropolitan Area. The radio focuses on information but also airs music, talk shows and live football match reports.
On 27 June 2019, Rádio Observador launched on 98.7 MHz in the Lisbon Metropolitan Area with about 30 collaborators. [14] In October 2019, it launched on 98.4 MHz in the Porto Metropolitan Area. The radio focuses on Information but also airs music. Its many programs are also published in podcast format. [15]
A moment of silence (also referred to as a minute's silence or a one-minute silence) is a period of silent contemplation, prayer, reflection, or meditation. Similar to flying a flag at half-mast , a moment of silence is often a gesture of respect , particularly in mourning for those who have died recently, or as part of a tragic historical ...
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
Meditative Story is a podcast that combines first-person storytelling, mindfulness prompts and original cinematic music, to create a unique listening experience. [1] [2] [3] It is owned and produced by WaitWhat, the media company founded and led by former TED executives, Deron Triff and June Cohen.
Highlighted region shows the anterior cingulate cortex, a region of the brain shown to be activated during meditation. Meditation and its effect on brain activity and the central nervous system became a focus of collaborative research in neuroscience, psychology and neurobiology during the latter half of the 20th century. Research on meditation ...
Roy Masters (born 2 April 1928, died 22 April 2021) was an English-born American author, radio personality, businessman and hypnotist. He was the creator of a type of mindfulness meditation exercise, which has appeared in his books and recordings. Masters is the founder of the Oregon non-profit organization, The Foundation of Human Understanding.
The Silva Method is a self-help and meditation program developed by José Silva. It claims to increase an individual's abilities through relaxation, development of higher brain functions, and psychic abilities such as clairvoyance.
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