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  2. Rice bran oil - Wikipedia

    en.wikipedia.org/wiki/Rice_bran_oil

    A component of rice bran oil is the γ-oryzanol, at around 2% of crude oil content. Thought to be a single compound when initially isolated, γ-oryzanol is now known to be a mixture of steryl and other triterpenyl esters of ferulic acids. [1] Also present are tocopherols and tocotrienols (two types of vitamin E) and phytosterols. Fatty acid ...

  3. γ-Oryzanol - Wikipedia

    en.wikipedia.org/wiki/Γ-Oryzanol

    γ-Oryzanol is a mixture of lipids derived from rice (Oryza sativa). [1] γ-Oryzanol occurs mainly in the fat fraction of rice bran and rice bran oil.Originally thought to be a single chemical compound, [2] it is now known to be a mixture of ferulic acid esters of phytosterols and triterpenoids, particularly cycloartenyl ferulate, 24-methylenecycloartanyl ferulate, and campesteryl ferulate, [3 ...

  4. Jalgaon Bharit Brinjal - Wikipedia

    en.wikipedia.org/wiki/Jalgaon_Bharit_Brinjal

    Jalgaon Bharit Brinjal is a prized vegetable crop in Jalgaon and so named after it. The word "Bharit" refers to a traditional spicy dish, specifically "Khandeshi Bharit", which is made using Jalgaon Brinjal. [4] The word "Bharit" means mashing or mincing grilled Brinjal with tomato, onion, herbs and spices in the local state language of Marathi ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Golden rice - Wikipedia

    en.wikipedia.org/wiki/Golden_rice

    Golden rice is a variety of rice (Oryza sativa) produced through genetic engineering to biosynthesize beta-carotene, a precursor of vitamin A, in the edible parts of the rice. [ 1 ] [ 2 ] It is intended to produce a fortified food to be grown and consumed in areas with a shortage of dietary vitamin A .

  7. What You Need to Know Before Starting the Mediterranean Diet

    www.aol.com/list-100-best-foods-eat-160700417.html

    Beans, lentils, nuts and seeds provide protein, fiber, healthy fats, flavor and more to Mediterranean dishes.Popular worldwide, they've been eaten for at least 10,000 years. Regular consumption of ...

  8. Vegetable oil - Wikipedia

    en.wikipedia.org/wiki/Vegetable_oil

    Rice bran oil, from rice grains; Safflower oil, a flavorless and colorless cooking oil; Sesame oil, used as a cooking oil, and as a massage oil, particularly in India; Açaí palm oil, used in culinary and cosmetics; Jambú oil, is extracted from the flowers, leaves and stem from jambu (Acmella oleracea), contains spilanthol

  9. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Some include organic rice, whole wheat, spelt, oatmeal and barley. Sometimes the grains are lightly roasted before cooking to remove some of their heavy quality. Yeasted breads are not recommended, unless toasted. Wheat and other grains can be sprouted before cooking as well. [citation needed]

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