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  2. Simone Manuel returns from overtraining syndrome with her ...

    www.aol.com/simone-manuel-returns-overtraining...

    The first Black female swimmer to capture an individual Olympic gold medal, Manuel is coming back from a debilitating case of overtraining syndrome, her body breaking down in the leadup to the ...

  3. Exercise addiction - Wikipedia

    en.wikipedia.org/wiki/Exercise_addiction

    Exercise addiction is a state characterized by a compulsive engagement in any form of physical exercise, despite negative consequences. While regular exercise is generally a healthy activity, exercise addiction generally involves performing excessive amounts of exercise to the detriment of physical health, spending too much time exercising to the detriment of personal and professional life ...

  4. How To Maintain—And Even Gain—Muscle After 60 - AOL

    www.aol.com/maintain-even-gain-muscle-60...

    Various other factors can impact your ability to lose weight, like hormonal changes, navigating life post-menopause, and health conditions like hypothyroidism, which can induce weight gain. That ...

  5. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/lifestyle/experts-weight-lifting...

    Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves. Experts Say Weight Lifting Is The ...

  6. Overtraining - Wikipedia

    en.wikipedia.org/wiki/Overtraining

    Overtraining occurs when a person exceeds their body's ability to recover from strenuous exercise. [1] Overtraining can be described as a point where a person may have a decrease in performance and plateauing as a result of failure to consistently perform at a certain level or training load; a load which exceeds their recovery capacity. [ 2 ]

  7. Muscle dysmorphia - Wikipedia

    en.wikipedia.org/wiki/Muscle_dysmorphia

    Muscle dysmorphia affects mostly men, particularly those involved in sports where body size or weight are competitive factors, becoming rationales to gain muscle or become leaner. [3] The quest to seemingly fix one's body consumes inordinate time, attention, and resources, as on exercise routines, dietary regimens, and nutritional ...

  8. EXPLAINER: What is overtraining syndrome in sports? - AOL

    www.aol.com/news/explainer-overtraining-syndrome...

    Olympic champion Simone Manuel stunningly failed to advance out of the semifinals in the 100-meter freestyle at the U.S. swimming trials. Manuel said she'd never heard of it. “Just walking up ...

  9. Relative energy deficiency in sport - Wikipedia

    en.wikipedia.org/wiki/Relative_energy_deficiency...

    Many of those who suffer from the triad are involved in some sort of athletics, in order to promote weight loss and leanness. The competitive sports that promote this physical leanness may result in disordered eating and be responsible for the origin of the female athlete triad. For some women, the disorder can have major health consequences. [11]