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  2. Stress fracture - Wikipedia

    en.wikipedia.org/wiki/Stress_fracture

    Superior femoral neck stress fractures, if left untreated, can progress to become complete fractures with avascular necrosis, and should also be managed surgically. [14] Proximal metadiaphyseal fractures of the fifth metatarsal (middle of the outside edge of the foot) are also notorious for poor bone healing. [14]

  3. Fifth metatarsal bone - Wikipedia

    en.wikipedia.org/wiki/Fifth_metatarsal_bone

    The fifth metatarsal bone is a long bone in the foot, and is palpable along the distal outer edges of the feet. It is the second smallest of the five metatarsal bones. The fifth metatarsal is analogous to the fifth metacarpal bone in the hand. [1] As with the four other metatarsal bones it can be divided into three parts; a base, body and head.

  4. List of eponymous fractures - Wikipedia

    en.wikipedia.org/wiki/List_of_eponymous_fractures

    Practical Fracture Treatment 5th edition, page 187. Elsevier Health Sciences, 2008. ISBN 978-0-443-06876-8. Jefferson fracture: Sir Geoffrey Jefferson: fracture of first cervical vertebra: compression of neck: Jefferson fracture at Whonamedit? Jones fracture: Sir Robert Jones: fracture of base of 5th metatarsal extending into intermetatarsal ...

  5. Try 5 exercises to fix knee pain and offset the damage of ...

    www.aol.com/try-5-exercises-fix-knee-093102149.html

    Exercises like step-ups can improve stability, strengthen muscles, and fix imbalances to help relieve knee pain. yacobchuk/Getty Images If you get knee pain or injuries in the gym, that could be ...

  6. Metatarsal bones - Wikipedia

    en.wikipedia.org/wiki/Metatarsal_bones

    Stress fractures are thought to account for 16% of injuries related to sports participation, and the metatarsals are the bones most often involved. These fractures are sometimes called march fractures, based on their traditional association with military recruits after long marches. The second and third metatarsals are fixed while walking, thus ...

  7. Jones fracture - Wikipedia

    en.wikipedia.org/wiki/Jones_fracture

    An avulsion fracture at the base of the fifth metatarsal is sometimes called a "dancer's fracture" or a "pseudo Jones fracture", and usually responds readily to non-operative treatment. [18] The X-ray appearance of the developmental "apophysis" in this area may have some resemblance of a fracture, but is not a fracture; it is the secondary ...

  8. The 8 Smartest Knee Exercises to Help Keep Your Joints ... - AOL

    www.aol.com/lifestyle/8-smartest-knee-exercises...

    Strong glutes help take the stress off the knee by taking on some of the load and preventing your knees from moving in a direction they aren’t supposed to go in, such as caving in or twisting out.

  9. Bone fracture - Wikipedia

    en.wikipedia.org/wiki/Bone_fracture

    Jones fracture – a fracture of the proximal end of the fifth metatarsal; March fracture – a fracture of the distal third of one of the metatarsals occurring because of recurrent stress; Cuneiform fracture – a fracture of one of the three cuneiform bones typically due to direct blow, axial load, or avulsion [20]