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2. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

3. 21 Easy Dinner Recipes to Help Lower Cholesterol

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   These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help reduce your cholesterol. 21 Easy Dinner Recipes to Help Lower ...

4. 7 Day No-Sugar Meal Plan for Heart Health, Created by a ... - AOL

   www.aol.com/lifestyle/7-day-no-sugar-meal...

   Breakfast (349 Calories) 1 serving Orange Peel Smoothie. Morning Snack (202 Calories) 1 cup plain nonfat Greek yogurt. 2 clementines. 2 tablespoons walnuts. Lunch (432 calories)

5. 20 20-Minute Dinner Recipes For Healthy Cholesterol

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   These delicious recipes, like broccolini and white beans or chicken tinga bowls, are high in fiber and low in saturated fat to help you manage your cholesterol levels. 20 20-Minute Dinner Recipes ...

6. The 7 Best Heart-Healthy Proteins for Diabetes, According to ...

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   “Low in fat, but higher-protein and -fiber foods, like beans and pulses, are ideal for people looking to follow a heart-healthy eating pattern or manage other metabolic conditions like diabetes ...

7. 25 Low Cholesterol Dinner Recipes

   www.aol.com/lifestyle/25-low-cholesterol-dinner...

   The post 25 Low Cholesterol Dinner Recipes appeared first on Taste of Home. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...