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2. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Meal-Prep Tip: Reserve leftover One-Pot Lentil & Vegetable Soup with Parmesan and Crunchy Chopped Salad to have for dinner tomorrow night. Daily Totals: 1,799 calories, 69g fat, 78g protein, 232g ...

3. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

   www.aol.com/18-heart-healthy-dinner-recipes...

   This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

4. These 70 Meal Prep Recipes Help Me Feel Like My Life's In ...

   www.aol.com/62-meal-prep-recipes-life-201600208.html

   With a homemade peanut dressing, sliced chicken, sweet potato, spinach, and avocado, this healthy dinner is one we love to prep at the beginning of the week, then assemble and feast on all week long.

5. Easy, healthy meal ideas for the week ahead: Game day chili ...

   www.aol.com/news/easy-healthy-meal-ideas-week...

   Try our weekly Start TODAY meal plan for the week of December 25. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

6. 20 high-protein meal prep ideas that dietitians love - AOL

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   “Nuts are a good source of plant-based protein and healthy fats and research has found that eating nuts 5 or more times per week can lower the risk of coronary heart disease by as much as 20% ...

7. 14 Healthy Frozen Meals for the Easiest Weeknight Dinners - AOL

   www.aol.com/14-healthy-frozen-meals-easiest...

   When packing lunches or rushing to get dinner together, sometimes you just need a quick fix. Instead of settling on greasy takeout, go for one of these healthy frozen meals. The post 14 Healthy ...