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  2. Feeling bored has a purpose. Here are 5 things to know about ...

    www.aol.com/feeling-bored-purpose-5-things...

    Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — Thanks to ...

  3. Boredom - Wikipedia

    en.wikipedia.org/wiki/Boredom

    These include times when humans are prevented from engaging in wanted activity, when humans are forced to engage in unwanted activity, or when people are simply unable for some other reason to maintain engagement in an activity. [15] Boredom proneness is a tendency to experience boredom of all types.

  4. Diurnality - Wikipedia

    en.wikipedia.org/wiki/Diurnality

    Humans are diurnal, and organize their work and business mainly in the day. [a] Diurnality is a form of plant and animal behavior characterized by activity during daytime, with a period of sleeping or other inactivity at night. The common adjective used for daytime activity is "diurnal". The timing of activity by an animal depends on a variety ...

  5. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    Humans may suffer from various sleep disorders, including dyssomnias, such as insomnia, hypersomnia, narcolepsy, and sleep apnea; parasomnias, such as sleepwalking and rapid eye movement sleep behavior disorder; bruxism; and circadian rhythm sleep disorders. The use of artificial light has substantially altered humanity's sleep patterns. [10]

  6. 30 things to do when you’re bored (that are actually good for ...

    www.aol.com/lifestyle/30-things-bored-actually...

    If you and your partner are bored on the couch, get comfy and ask each other some of these 70 questions to help form a deeper romantic bond. Or get busy planning a date night. 7. Transcribe old ...

  7. Why you yawn when you’re bored, according to experts - AOL

    www.aol.com/lifestyle/why-yawn-bored-according...

    Why do I yawn when I’m bored? Karen D. Sullivan, Ph.D., board-certified neuropsychologist and creator of I Care For Your Brain calls boredom-induced yawning the “biggest myth” associated ...

  8. Psychology of music preference - Wikipedia

    en.wikipedia.org/wiki/Psychology_of_music_preference

    Music is heard by people daily in many parts of the world, and affects people in various ways from emotional regulation to cognitive development, along with providing a means for self-expression. Music training has been shown to help improve intellectual development and ability, though minimal connection has been found as to how it affects ...

  9. Why your phone doesn’t make for the best alarm clock - AOL

    www.aol.com/one-small-thing-help-sleep-130059433...

    “When you didn’t get enough sleep or didn’t get good quality sleep, the likelihood that an extra 5 to 10 minutes of sleep could make a meaningful impact is pretty low,” Dr. Joseph ...