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The message of the song revolves around work ethic. Regarding the song, Tech N9ne said, "This is an energy song. This is going to get people pumped up to lift weights, pumped up for fights, pumped up for the game. Period." He also stated that as the reason he wanted Johnson to appear on the track.
"I'm a Lady" reached number 40 on the US Adult Top 40 chart in 2017. Hannah Lux Davis directed an accompanying music video , which was released on March 3, 2017. The video features solely female characters, who are seen in a boardroom, wearing a football uniform, shooting archery, and lifting weights.
In order to lift heavy, you typically perform anywhere from three to six reps at 80 to 100 percent your one-rep max , depending on the muscle group. 1RM refers to the most amount of weight you can ...
Stand with your feet hip-width apart, and lift the barbell from shoulder height to overhead. Lower it back to shoulder height. Perform three sets of 10 to 12 reps.
Today, I’m 44 years old and feel more energetic, balanced, strong and confident than ever. My weight-lifting is honestly just a Trojan horse for feeling my best mentally, emotionally and physically.
The Billboard Adult Top 40 chart ranks the most popular songs on Adult Top 40 radio stations in the United States, based on airplay detections as measured by Nielsen BDS and published weekly by Billboard. These are the songs which reached number one on the Adult Top 40 chart during the 2020s.
Keep reading for the #1 best lifting workout to lose weight fast. And when you're finished working up a sweat, check out the 5 Most Effective At-Home Workouts for Weight Loss. 1. Barbell Back Squats
Post Malone's song "Circles" reached number one in early August in its 41st week on the chart, the second-longest climb to the top in the chart's history.. Adult Contemporary is a chart published by Billboard ranking the top-performing songs in the United States in the adult contemporary music (AC) market, based on weekly airplay data from radio stations compiled by Nielsen Broadcast Data Systems.