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2. Black And Blue Beef Tenderloin Recipe - AOL

   www.aol.com/food/recipes/black-and-blue-beef...

   Add meat; cook 10 min. or until browned on all sides, turning frequently. Remove excess oil from skillet. Bake meat in skillet 30 to 35 min. or until internal temperature reaches 145ºF.

3. Beef tenderloin is a holiday showpiece: How to roast it

   www.aol.com/beef-tenderloin-holiday-showpiece...

   Here's a few ideas on how to roast a beef tenderloin. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in ...

4. Beef Tenderloin with Cherry Port Sauce & Gorgonzola

   www.aol.com/food/recipes/beef-tenderloin-cherry...

   1. Season the beef with the black pepper and thyme. 2. Spray a 10-inch nonstick skillet with the cooking spray and heat over medium-high heat for 1 minute.

5. Doneness - Wikipedia

   en.wikipedia.org/wiki/Doneness

   Doneness is a gauge of how thoroughly cooked a cut of meat is based on its color, juiciness, and internal temperature. The gradations are most often used in reference to beef (especially steaks and roasts) but are also applicable to other types of meat.

6. Low-temperature cooking - Wikipedia

   en.wikipedia.org/wiki/Low-temperature_cooking

   Low-temperature cooking is a cooking technique that uses temperatures in the range of about 60 to 90 °C (140 to 194 °F) [1] for a prolonged time to cook food. Low-temperature cooking methods include sous vide cooking, slow cooking using a slow cooker, cooking in a normal oven which has a minimal setting of about 70 °C (158 °F), and using a combi steamer providing exact temperature control.

7. Beef tenderloin - Wikipedia

   en.wikipedia.org/wiki/Beef_tenderloin

   A thick slice of beef tenderloin A section of braised tenderloin of beef that has been seared in a heavy skillet on all 4 sides until lightly browned, about 3 to 4 minutes each. As with all quadrupeds, the tenderloin refers to the psoas major muscle ventral to the transverse processes of the lumbar vertebrae, near the kidneys. [2]