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  2. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Consumption of alcohol is measured in liters of pure alcohol per person aged 15 or older. [8] Some governments set the same recommendation for both sexes, while others give separate limits. The guidelines give drink amounts in a variety of formats, such as standard drinks, fluid ounces, or milliliters, but have been converted to grams of ...

  3. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    Findings are inconclusive because alcohol itself contains seven calories per gram, but research suggests that the body only extracts 70-80 percent of this due to thermogenesis, thus the approximate number of calories that can be utilized is between 5 and 6 calories per gram of alcohol.

  4. Alcohol deaths have more than doubled in recent years ...

    www.aol.com/alcohol-deaths-more-doubled-recent...

    The U.S. Dietary Guidelines recommends no more than one drink per day for women and anyone over the age of 65, and no more than two drinks per day for men.

  5. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    Starting at age 2, less than 10% of calories per day; Saturated fat--Starting at age 2, less than 10% of calories per day; Sodium--Less than 2,300 milligrams per day, and even less for children younger than age 14; Alcoholic beverages--Adults of legal drinking age can choose not to drink or to limit their alcoholic intake to 2 drinks or less in ...

  6. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    To reduce crying, chill the onion first or cut into an older onion. Foods that fight onion breath Raw onions on your salad may be tasty, but the lingering onion breath is an unwanted side effect.

  7. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  8. Chain Restaurant Foods That'll Bust Your Calorie Budget - AOL

    www.aol.com/chain-restaurant-foods-thatll-bust...

    Buffalo Wild Wings: Cheese Curd Bacon Burger. Calories: 1,210 Chow down on two patties, American cheese, cheese curds, bacon, mayo, chipotle seasoning, and lettuce, tomatoes and onion thrown in ...

  9. Standard drink - Wikipedia

    en.wikipedia.org/wiki/Standard_drink

    An international study [45] of about 6,000 men and 11,000 women for a total of 75,000 person-years found that people who reported that they drank more than a threshold value of 2 units of alcohol a day had a higher risk of fractures than non-drinkers. For example, those who drank over 3 units a day had nearly twice the risk of a hip fracture.

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