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2. Can Green Tea Help You Lose Weight? Here's What A ... - AOL

   www.aol.com/green-tea-help-lose-weight-182600347...

   One study saw patients lose around five pounds in an eight week period (and that's after drinking four whole cups per day), while others couldn't prove that green tea led to weight loss as all ...

3. The Most Important Food to Eat If You're Over 60 - AOL

   www.aol.com/most-important-food-eat-youre...

   Here's what to know about what to incorporate into your diet if you're over 60. ... but a specific type of food people over 60 need most in their diets: foods high in fiber, especially vegetables ...

4. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

5. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

6. Gina Keatley - Wikipedia

   en.wikipedia.org/wiki/Gina_Keatley

   Gina Keatley (born March 9, 1980) is an American nutritionist, media personality, and television host. [1] [2] She is better known for her food-focused television shows and her approach to health and weight loss. [3]

7. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

   www.aol.com/6-best-canned-soups-better-110000023...

   Sneak in extra veggies: Adding more vegetables to your diet is always a win. Vegetables add fiber, potassium, antioxidants and other nutrients. Vegetables add fiber, potassium, antioxidants and ...