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  2. Pan Seared Tilapia with Cherry Tomatoes & Basil Recipe - AOL

    www.aol.com/food/recipes/pan-seared-tilapia...

    Melt 1 tablespoon of butter and then add the tilapia fillets. Cook 1-2 minutes on each side or until golden and cooked through. Remove the fillets from the pan and set aside.

  3. How to Make Pan-Fried Okra with Cornmeal - AOL

    www.aol.com/lifestyle/pan-fried-okra-cornmeal...

    Simply slice the fresh okra, coat it in cornmeal, and fry it to golden perfection. While other plants struggle in the scorching Southern summer, okra thrives and stands tall.

  4. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    Cornmeal is a meal (coarse flour) ground from dried maize. It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be. [ 1 ] [ 2 ] [ 3 ] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour .

  5. Tilapia - Wikipedia

    en.wikipedia.org/wiki/Tilapia

    Tilapia (/ t ɪ ˈ l ɑː p i ə / tih-LAH-pee-ə) is the common name for nearly a hundred species of cichlid fish from the coelotilapine, coptodonine, heterotilapine, oreochromine, pelmatolapiine, and tilapiine tribes (formerly all were "Tilapiini"), with the economically most important species placed in the Coptodonini and Oreochromini. [2]

  6. Johnnycake - Wikipedia

    en.wikipedia.org/wiki/Johnnycake

    A 1905 cookbook includes a recipe for "Alabama Johnny Cake" made with rice and 'meal'. [21] ... Hushpuppy – Deep-fried savory food made from cornmeal batter;

  7. Duckanoo - Wikipedia

    en.wikipedia.org/wiki/Duckanoo

    It is made with cornmeal, milk, sugar, cinnamon, raisins, vanilla extract and eggs, and is served with a sweet sauce. [20] There is a similar dish called guanime dulce in Puerto Rico, which is prepared with cornmeal or corn flour, coconut milk and sugar / honey or molasses. [21] It can also include ripe plantain, raisins, vanilla and anise. [22]

  8. Fried pickle - Wikipedia

    en.wikipedia.org/wiki/Fried_pickle

    The first known fried pickle recipe was printed in the Oakland Tribune on November 19, 1962, for "French Fried Pickles", which called for using sweet pickle slices and pancake mix. [ 1 ] Fried dill pickles were popularized by Bernell "Fatman" Austin in 1964 at the Duchess Drive In located in Atkins, Arkansas .

  9. Milho frito - Wikipedia

    en.wikipedia.org/wiki/Milho_Frito

    Milho frito (fried cornmeal in English) is a typical Madeira side dish made of cornmeal, finely sliced collard greens (although kale is a common substitute), water, garlic, lard and olive oil cooked slowly and cooled into forms. Similar to a very firm polenta, it is cut into cubes and fried. [1]

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