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Studies have shown that saw palmetto can benefit women with PCOS. Saw palmetto has adaptogenic properties, which means that it can help heal the body's fight-or-flight stress response and regulate hormones. This is particularly helpful for women with PCOS whose bodies typically release higher amounts of the "stress hormone," cortisol.
According to studies, saw palmetto PCOS support works to reduce 5-alpha-reductase activity, the enzyme that makes the androgen DHT, due to its fatty acid content of liposterols like lauric, oleic, myristic, and linoleic acids.
Saw palmetto is reputed for its potential to benefit women’s health, particularly in terms of hormonal balance and urinary tract function. Researchers have explored its efficacy in managing symptoms associated with polycystic ovary syndrome (PCOS) and mitigating urinary frequency.
Saw palmetto is given to women with PCOS because it can reduce excess androgens. Like many other plant-derived anti-androgens, it’s assumed it will help reduce symptoms. The mechanism by which this herbal medicine reduces excess testosterone levels is understood.
For PCOS, saw palmetto is a powerful adaptogenic herb which stabilizes women’s testosterone levels and can thus ease polycystic ovarian symptoms. Adaptogenic herbs like saw palmetto have the unique ability to “adapt” their function according to the body’s specific needs, either enhancing or calming physiological activity.
Saw Palmetto appears to be one of the most powerful anti-androgenic herbs that may be particularly beneficial for women with PCOS (Polycystic Ovary Syndrome). But how exactly can this plant affect your hormones?
Saw Palmetto can help regulate hormone levels, particularly by reducing the production of androgens, which are male hormones that can be elevated in women with PCOS. By doing so, it can help alleviate the symptoms associated with this condition and improve overall reproductive health.
Saw Palmetto. Saw Palmetto is typically considered an herb for male hormone imbalances and prostate problems. However, research has shown phytochemicals in saw palmetto may reduce androgen activity and balance estrogen levels. 27, 28 I often recommend Saw Palmetto for women with PCOS who have acne and undesirable hair growth.
Saw Palmetto, primarily researched for male health issues, also shows promise in treating PCOS in women due to its anti-androgen properties. The recommended saw palmetto dosage for PCOS ranges from 160 to 450 mg twice daily, with noticeable improvements typically seen by week 6.
In women with PCOS, elevated prolactin can suppress follicle maturation, ovulation, and contribute to ovarian cysts. Animal studies show Saw Palmetto to inhibit prolactin receptors on ovarian cells and reduce the basal activity of K(+) channels and of protein kinase C involved with the transduction of prolactin signals. Evidence Based Research