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  2. Ancient grains - Wikipedia

    en.wikipedia.org/wiki/Ancient_grains

    Wild cereals and other wild grasses in northern Israel. Ancient grains is a marketing term used to describe a category of grains and pseudocereals that are purported to have been minimally changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding.

  3. Seven Species - Wikipedia

    en.wikipedia.org/wiki/Seven_Species

    The ancient Israelites cultivated both wheat and barley.These two grains are mentioned first in the biblical list of the Seven Species of the land of Israel and their importance as food in ancient Israelite cuisine is also seen in the celebration of the barley harvest at the festival of Passover and of the wheat harvest at the festival of Shavuot.

  4. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    Threshing of grain in ancient Egypt. Wheat, barley, rye, and oats were gathered and eaten in the Fertile Crescent during the early Neolithic.Cereal grains 19,000 years old have been found at the Ohalo II site in Israel, with charred remnants of wild wheat and barley.

  5. 9 Grains That Are Surprisingly High in Protein - AOL

    www.aol.com/9-grains-surprisingly-high-protein...

    Farro is an ancient grain that has a lovely, soft and chewy texture, Hadley says. One cup cooked farro contains 6.5 grams of protein and six grams of fiber , as well as B-vitamins, red blood cell ...

  6. What Exactly Are ‘Ancient Grains’—and Why Are They So Good ...

    www.aol.com/lifestyle/exactly-ancient-grains-why...

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  7. 11 grains you should have in your pantry - AOL

    www.aol.com/lifestyle/2015-03-31-11-grains-you...

    By The Young Austinian. The term grain applies to numerous harvestable plants with edible dry seeds. Within this food group there are cereals, pseudocereals, pulses (mostly dry legumes like ...

  8. Five Grains - Wikipedia

    en.wikipedia.org/wiki/Five_Grains

    The Five Grains or Cereals (traditional Chinese: 五穀; simplified Chinese: 五谷; pinyin: Wǔ Gǔ) are a set of five farmed crops that were important in ancient China. In modern Chinese wǔgǔ refers to rice, wheat, foxtail millet, proso millet and soybeans. [1] [2] It is also used as term for all grain crops in general. [3]

  9. Amaranth - Wikipedia

    en.wikipedia.org/wiki/Amaranth

    A 100-gram (3 + 1 ⁄ 2-ounce) reference serving of uncooked amaranth grain provides 1,550 kilojoules (371 kilocalories) of food energy, and is a rich source (20% or more of the Daily Value, DV) of protein, dietary fiber, pantothenic acid, vitamin B6, folate, and several dietary minerals (table).