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The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a ...
Walker-Turner was founded by Ernest T. Walker and William Brewer Turner sometime around 1927 and 1929. The company was first located in Jersey City, New Jersey until 1931 when they relocated to Plainfield, New Jersey. The first machines Walker-Turner made were small, inexpensive, light-weight machines designed for home workshops of the time.
Bally Total Fitness acquired Crunch in 2001 for $90 million in cash and stock, [14] holding the brand for four years. In 2005 Angelo, Gordon & Co., a private equity firm, purchased Crunch from Ballys for $45 million, and in 2009 added New Evolution Fitness Company ("NEFC"/New Evolution Ventures), a company founded by Mark Mastrov (founder of 24 hour fitness) and fitness Veteran Jim Rowley, as ...
Zillow Group, Inc., or simply Zillow, is an American tech real-estate marketplace company that was founded in 2006 [4] by co-executive chairmen Rich Barton [5] and Lloyd Frink, former Microsoft executives and founders of Microsoft spin-off Expedia; Spencer Rascoff, a co-founder of Hotwire.com; David Beitel, Zillow's current chief technology officer; and Kristin Acker, Zillow's current ...
Abdominal exercises can also be performed with the help of some machines and the captain's chair is one of the most popular machines used in gyms and health clubs. Other machines are the Ab Roller, the Ab Rocket Twister, the Chin-up bar in conjunction with Ab Straps, and the Torso Track. An exercise ball is also a tool that helps strengthen the ...
A vibrating belt machine is a device that was promoted to passively reduce body fat through the use of an oscillating or vibrating belt around the exercise subject's waist, without active exercise by the user. The device was widely promoted in the 1950s and 1960s as a way to break up abdominal fat through vibration.
The plank (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a position similar to a push-up. Form [ edit ]
The vacuum exercise is an exercise which involves contracting some internal abdominal muscles, primarily the transverse abdominal muscle, and not as much the diaphragm. Repetitions of the exercise may be used as a form of endurance training, and light strength training. There is difficulty building strength in the muscle, as it is not easy to ...
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