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2. 11 Ways to Lose Belly Fat, Say Experts

   www.aol.com/11-ways-lose-belly-fat-100052515.html

   When you have the goal of losing weight and belly fat, we recommend performing the following strength training exercises: Squats: (three sets of 12 to 15 reps) Deadlifts: (three sets of 10 to 12 reps)

3. 8 Best Vegetables To Shrink Belly Fat - AOL

   www.aol.com/8-best-vegetables-shrink-belly...

   "This vegetable is unique in its ability to help reduce belly fat in the fact that it raises the body's metabolism," says Best. ... Red bell peppers are a versatile vegetable with a natural ...

4. How to lose belly fat and maintain a healthy lifestyle

   www.aol.com/lifestyle/lose-belly-fat-maintain...

   Belly fat in women and men can be caused by age, ... If you have a naturally slower metabolism, lower muscle mass, a less active lifestyle or you struggle to consistently eat a healthy diet, it ...

5. 7 Causes of Belly Fat (& How to Reduce It) - AOL

   www.aol.com/7-causes-belly-fat-reduce-115700214.html

   1. Diet. Being in a calorie surplus — consuming more calories than you burn — can lead to overall weight gain and increase your chances of developing belly fat.

6. The Genius Belly Fat-Busting Trick We Wish We'd Known About ...

   www.aol.com/lifestyle/genius-belly-fat-busting...

   "Belly fat is easy to accumulate if we are too sedentary, eating calorie-dense nutrient-poor foods or not getting up and moving enough throughout the day," adds Dr. Katrina Mattingly, MD, obesity ...

7. Deoxycholic acid - Wikipedia

   en.wikipedia.org/wiki/Deoxycholic_acid

   In the United States, deoxycholic acid, under the brand name Kybella, is approved by the Food and Drug Administration for reducing moderate-to-severe fat below the chin. [6] [15] When injected into submental fat, deoxycholic acid helps destroy (adipocytes) fat cells, which are metabolized by the body over the course of several months. [15]