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  2. Malnutrition in the elderly is common but often ignored. Here ...

    www.aol.com/news/malnutrition-elderly-common...

    The problem of malnutrition in the elderly is often ignored because it's dismissed as a natural decline associated with aging. Here's how you can help Malnutrition in the elderly is common but ...

  3. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    It's suggested that idiopathic insomnia is a neurochemical problem in a part of the brain that controls the sleep-wake cycle, resulting in either under-active sleep signals or over-active wake signals. Sleep state misperception is diagnosed when people get enough sleep but inaccurately perceive that their sleep is insufficient. [128]

  4. Malnutrition - Wikipedia

    en.wikipedia.org/wiki/Malnutrition

    Rates of malnutrition tend to increase with age with less than 10 percent of the "young" elderly (up to age 75) malnourished, while 30 to 65 percent of the elderly in home care, long-term care facilities, or acute hospitals are malnourished. [225] Many elderly people require assistance in eating, which may contribute to malnutrition. [224]

  5. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    The term "calorie restriction" as used in the study of aging refers to dietary regimens that reduce calorie intake without incurring malnutrition. [1] If a restricted diet is not designed to include essential nutrients, malnutrition may result in serious deleterious effects, as shown in the Minnesota Starvation Experiment. [13]

  6. Your Body Ages Rapidly In Your 40s And 60s. Doctors Say ... - AOL

    www.aol.com/lifestyle/body-ages-rapidly-40s-60s...

    This causes numerous side effects, including hot flashes, weight gain, sleep disturbances and more. You may be able to stave off some of these symptoms—and prevent some age-related conditions ...

  7. 27 horrible things that happen if you don't get enough sleep

    www.aol.com/article/lifestyle/2017/04/04/...

    Even though the NIH recommends that adults get seven to nine hours of shuteye a night, many of us get far less.

  8. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

  9. Avoidant/restrictive food intake disorder - Wikipedia

    en.wikipedia.org/wiki/Avoidant/restrictive_food...

    Avoidant-restrictive food intake disorder is not simple "picky eating" commonly seen in toddlers and young children, which usually resolves on its own. [2] In ARFID, the behaviors are so severe that they lead to nutritional deficiencies, poor weight gain (or significant weight loss), and/or significant interference with "psychosocial functioning."