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2. Cooking Actually Does Wonders For Your Mental Health ... - AOL

   www.aol.com/cooking-actually-does-wonders-mental...

   In a meta-analysis from 2018, the National Institutes of Health (NIH) did a deep dive on 11 studies exploring the mental health benefits of cooking and found that "cooking interventions ...

3. Yes, Cooking Can Help Improve Your Mental Health — Here’s ...

   www.aol.com/yes-cooking-help-improve-mental...

   All this data and more have sparked a newer form of mental health treatment known as “cooking therapy,” which recent research out of Hong Kong Polytechnic University says “promotes ...

4. Fish Oil Can Offer Surprising Health Benefits for Your Heart ...

   www.aol.com/lifestyle/fish-oil-offer-surprising...

   Fish oil is rich in omega-3 fatty acids, which are important for your brain health, memory, heart health, and reproductive system—among other things.

5. Mental health - Wikipedia

   en.wikipedia.org/wiki/Mental_health

   Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]

6. Community mental health service - Wikipedia

   en.wikipedia.org/wiki/Community_mental_health...

   Despite the drive for community mental health, many physicians, mental health specialists, and even patients have come to question its effectiveness as a treatment. [8] The underlying assumptions of community mental health require that patients who are treated within a community have a place to live, a caring family, or supportive social circle ...

7. Mentalization-based treatment - Wikipedia

   en.wikipedia.org/wiki/Mentalization-based_treatment

   Mentalization-based treatment (MBT) is an integrative form of psychotherapy, bringing together aspects of psychodynamic, cognitive-behavioral, systemic and ecological approaches. MBT was developed and manualised by Peter Fonagy and Anthony Bateman, designed for individuals with borderline personality disorder (BPD).

8. How to set your 2025 mental health new year's resolutions

   www.aol.com/set-2025-mental-health-years...

   At first glance, mental health goals can seem intangible and subjective, but there are scientifically-proven ways to set achievable, measurable, and personalized mental wellness goals that will ...

9. Use of technology in treatment of mental disorders - Wikipedia

   en.wikipedia.org/wiki/Use_of_technology_in...

   The use of electronic and communication technologies as a therapeutic aid to healthcare practices is commonly referred to as telemedicine [1] or eHealth. [2] [3] [4] The use of such technologies as a supplement to mainstream therapies for mental disorders is an emerging mental health treatment field which, it is argued, could improve the accessibility, effectiveness and affordability of mental ...