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2. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

3. What Doctors Want You to Know About Coffee’s Health Benefits

   www.aol.com/doctors-want-know-coffee-health...

   Drinking coffee every day isn’t inherently bad, but Chester Wu, M.D., a psychiatrist and sleep specialist in Texas, says that coffee does have an impact on your health depending on how much you ...

4. Morning coffee habit may be tied to longer life and healthier ...

   www.aol.com/morning-coffee-habit-may-tied...

   Drinking coffee only in the morning may help people live longer compared to drinking the beverage throughout the day, a new study suggests. Researchers from Tulane University analyzed dietary and ...

5. Coffee can help or hurt your health depending on the time of ...

   www.aol.com/news/coffee-help-hurt-health...

   Researchers set out to see if the time of day you drink coffee has any impact on heart health using information from over 40,000 adults who were surveyed about their consumption habits between ...

6. Drinking Coffee Every Day Could Add Up to 2 Years to Your Life

   www.aol.com/drinking-coffee-every-day-could...

   Researchers found that drinking around three cups of coffee a day was associated with an extra 1.8 years of life, with regular cups also being associated with increased health span (time spent ...

7. Should You Stop Drinking Coffee Every Day? Experts Weigh In - AOL

   www.aol.com/stop-drinking-coffee-every-day...

   Additionally, avoiding coffee within 10 hours of bedtime is essential for maintaining a healthy lifestyle and supporting your circadian rhythms, she notes. Guido Mieth - Getty Images The Potential ...

8. Why drinking coffee is good for you — and 5 ways to do it right

   www.aol.com/lifestyle/national-coffee-month-why...

   Savor your coffee ritual. Take time to enjoy your coffee, whether at home or on the go. Practicing mindfulness while you drink can enhance your overall experience, so take a moment to reflect on ...

9. Is drinking coffee only in the morning better for your heart?

   www.aol.com/lifestyle/drinking-coffee-only...

   Scientists have also examined the potential benefits of coffee drinking on non-heart related health issues, such as a study published in December 2024 that found drinking coffee and tea was ...