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  2. Anticipatory anxiety - Wikipedia

    en.wikipedia.org/wiki/Anticipatory_anxiety

    It can arise through social anxiety disorder and be a consequence of bullying. [3] People who often suffer from panic attacks can grow to fear their onset and the repercussions that accompany them. [4] [5] [6] This is then an anticipatory anxiety, as something that is anticipated for the future causes anxiety in an individual. It can come out ...

  3. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Generalized anxiety disorder is "characterized by chronic excessive worry accompanied by three or more of the following symptoms: restlessness, fatigue, concentration problems, irritability, muscle tension, and sleep disturbance". [13] Generalized anxiety disorder is the most common anxiety disorder to affect older adults. [14]

  4. Psychomotor agitation - Wikipedia

    en.wikipedia.org/wiki/Psychomotor_agitation

    As explained in a 2008 study, in people with mood disorders there is a dynamic link between their mood and the way they move. [6] People showing signs of psychomotor agitation may be experiencing mental tension and anxiety, which comes out physically as: fast or repetitive movements; movements that have no purpose; movements that are not ...

  5. Delayed gratification - Wikipedia

    en.wikipedia.org/wiki/Delayed_gratification

    Delayed gratification, or deferred gratification, is the ability to resist the temptation of an immediate reward in favor of a more valuable and long-lasting reward later. It involves forgoing a smaller, immediate pleasure to achieve a larger or more enduring benefit in the future. [ 1 ]

  6. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    The DASS (Depression Anxiety Stress Scales) contains a scale for stress based on self-report items. Changes in blood pressure and galvanic skin response can also be measured to test stress levels. A digital thermometer can be used to evaluate changes in skin temperature, which can indicate activation of the fight-or-flight response drawing ...

  7. 5 Strategies That Will Help You Avoid the Temptation of Debt

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  8. 4 Ways to Overcome Your Fear of Needles, According to ... - AOL

    www.aol.com/lifestyle/4-ways-overcome-fear...

    Trypanophobia is the fear of needles. Here, experts share how to face a fear of needles and ways to cope and manage anxiety around getting a shot.

  9. Anxiety - Wikipedia

    en.wikipedia.org/wiki/Anxiety

    Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]

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