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  2. Nocturns - Wikipedia

    en.wikipedia.org/wiki/Nocturns

    Within the Carolingian Empire (800–888), a form of the liturgy of the hours, described by Amalarius, was imposed that can be called the "Roman-Benedictine Office". [25] [26] In this form, the first nocturn of the Sunday vigil or matins had twelve psalms sung in three groups of four psalms, each group treated as a single psalm with a single doxology at the end.

  3. Canonical hours - Wikipedia

    en.wikipedia.org/wiki/Canonical_hours

    On ferias and "Memorials" Psalm 146 is said after Psalm 148, and on ferias Psalm 1:1–18, comes at the end of the psalms. The rest of the services consist of prayers, antiphons, litanies, and verses ( giyura ) inserted—like the Greek stichera , but more extensively—between verses of psalms.

  4. Compline - Wikipedia

    en.wikipedia.org/wiki/Compline

    Book of hours open at compline (Eisbergen Monastery in North Rhine-Westphalia, Germany). Compline (/ ˈ k ɒ m p l ɪ n / KOM-plin), also known as Complin, Night Prayer, or the Prayers at the End of the Day, is the final prayer liturgy (or office) of the day in the Christian tradition of canonical hours, which are prayed at fixed prayer times.

  5. 20 Bible Verses About Stress to Help Calm and Relax Your Mind

    www.aol.com/lifestyle/20-bible-verses-stress...

    Psalm 94:19 "When the cares of my heart are many, your consolations cheer my soul." The Good News: Whether you or someone you know has many things burdening their soul currently, help them and ask ...

  6. Add These 10 Practices to Your Routine for Better Sleep - AOL

    www.aol.com/add-10-practices-routine-better...

    Wind Down “One hour before bed, set an alarm to signal that sleep time is approaching,” suggests Dr. Roban. “From this point on, lights should be dimmed in the home, soothing music can be ...

  7. Matins - Wikipedia

    en.wikipedia.org/wiki/Matins

    Matins (also Mattins) is a canonical hour in Christian liturgy, originally sung during the darkness of early morning (between midnight and dawn).. The earliest use of the term was in reference to the canonical hour, also called the vigil, which was originally celebrated by monks from about two hours after midnight to, at latest, the dawn, the time for the canonical hour of lauds (a practice ...

  8. Liturgy of the Hours - Wikipedia

    en.wikipedia.org/wiki/Liturgy_of_the_Hours

    three short psalms, or, three pieces of longer psalms; if only one of the minor hours is said, it follows a variable psalmody which usually opens with part of the longest psalm, psalm 118/119; when all three are said this psalmody is used at one of the hours, while the other two follow the complementary psalmody which consists of 119/120–121/ ...

  9. Sext - Wikipedia

    en.wikipedia.org/wiki/Sext

    Three fixed psalms are read at the Sixth Hour: Psalms 53, 54 and 90 . The only variable portions for most of the year are the Troparia (either one or two) and Kontakion of the Day. During Great Lent a number of changes in the office take place. On Monday through Friday, after the three fixed psalms, the Reader says a kathisma from the Psalter ...