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  2. Out of Vegetable Oil? Easily Sub These Pantry Staples - AOL

    www.aol.com/vegetable-oil-easily-sub-pantry...

    Vegetable oil can be heated to 400° to 450° so the best substitutes for these cooking methods will have similarly high smoke points. Use any of the following neutral oils in a 1:1 substitution ...

  3. Everything to Know About Canola Oil, the Neutral Oil That ...

    www.aol.com/everything-know-canola-oil-neutral...

    In addition to being affordable and widely available, canola oil offers plenty of benefits for high-heat cooking methods like frying and sautéing, and commonly appears in foods like salad ...

  4. The Best Oils For Baking - AOL

    www.aol.com/lifestyle/food-best-oils-baking.html

    Vegetable oil, canola oil and corn oil are among the most common and affordable oils available at the supermarket, but are they ... Check out the slideshow above to discover the best oils for baking.

  5. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Sunflower oil, high oleic: Refined: 232 °C: 450 °F [3] Sunflower oil, high oleic: Unrefined: 160 °C: 320 °F [3] Vegetable oil blend: Refined: 220 °C [13] 428 °F

  6. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking.

  7. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Grape seed oil, a cooking and salad oil, also sprayed on raisins to help them retain their flavor. [90] Hemp oil, a high quality food oil [91] also used to make paints, varnishes, resins and soft soaps. [92] Kapok seed oil, from the seeds of Ceiba pentandra, used as an edible oil, and in soap production. [93]

  8. 10 Highest-Quality Cooking Oils on Grocery Shelves - AOL

    www.aol.com/lifestyle/10-highest-quality-cooking...

    The Best Cooking Oils. To help you on your quest to find the "best" cooking oil, we've rounded up 10 that have stood out in terms of quality, taste, and health support—no matter your cooking ...

  9. Template : Types of cooking oils and fats - Wikipedia

    en.wikipedia.org/wiki/Template:Types_of_cooking...

    Cooking Sesame oil (semi-refined) 14% 43% 43% 0.3 41% 232 °C (450 °F) Cooking, deep frying Soybean oil: 15% 24% 61% 6.7% 50% 240 °C (464 °F) [4] Cooking, salad dressings, vegetable oil, margarine, shortening Sunflower oil (high oleic, refined) [11] 9% 82% 9% 0.2% 3.6% 244 °C (471 °F) [4] Frying, cooking [12] Sunflower oil (linoleic ...

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