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  2. 4 proven health benefits of ashwagandha - AOL

    www.aol.com/finance/4-proven-health-benefits...

    Pregnant women should avoid ashwagandha, says Lin, because it can contribute to uterine contraction. “Ashwagandha can also increase thyroid hormones,” says Lin.

  3. Could These 12 Foods Boost Your Testosterone? - AOL

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    The Top 12 Foods that Boost Testosterone. This article was reviewed by Martin Miner, MD. As a man, maintaining normal levels of testosterone is critical not just for your health, but also for your ...

  4. As more women turn to testosterone, here's what to know ... - AOL

    www.aol.com/more-women-turn-testosterone-heres...

    When Grayson Smith, a 23-year-old woman from Texas, started feeling sluggish and tired in the afternoons, she said a blood test she had low testosterone, a sex hormone traditionally associated ...

  5. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.

  6. Effects of hormones on sexual motivation - Wikipedia

    en.wikipedia.org/wiki/Effects_of_hormones_on...

    [49] [28] High dosages of testosterone that result in supraphysiological levels of testosterone (> 50 ng/dL) significantly increase sexual desire in women, with levels of testosterone of 80 to 150 ng/dL "slightly" increasing sexual desire. [49] [28] Further higher dosages of testosterone may result in greater effects on sexual desire in women.

  7. Ashwagandha is going viral for benefits for sleep, stress and ...

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    Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, where users claim taking ashwagandha can help with stress, sleep, focus and ...

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