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  2. Doing dry January? These are the healthiest non-alcoholic ...

    www.aol.com/doing-dry-january-healthiest-non...

    In many cases, NA beers contained fewer calories than their alcoholic counterparts. Guinness 0, Budweiser Zero, Coors Edge Non-Alcoholic Brew, and Heineken® 0.0 are all lighter than the ...

  3. Dry January: What is it and how beneficial can giving up ...

    www.aol.com/dry-january-beneficial-giving...

    The Dry January campaign was started in 2013 by Alcohol Change U.K., a charity focused on reducing alcohol harm. What are the health benefits of Dry January? While research on how quitting alcohol ...

  4. Propel Water - Wikipedia

    en.wikipedia.org/wiki/Propel_water

    Propel powder with calcium launched in January 2010. In early 2009, Gatorade changed the bottle design, [5] and began using bottles containing 30% less plastic than their predecessors. [5] In 2023, PepsiCo formed a new portfolio connecting its sports and fitness drink brands under the Gatorade umbrella. Propel was included in this umbrella.

  5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    These types of fad diets often include extreme calorie deficits that can cause the body to enter “starvation mode,” she says, which often results in muscle loss, water retention, and a slower ...

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    Low-calorie and very-low-calorie diets may produce faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and is regained quickly afterward. [10]

  7. Let's Move! - Wikipedia

    en.wikipedia.org/wiki/Let's_Move!

    Let's Move! was a public health campaign in the United States led by former First Lady Michelle Obama. The campaign aimed to reduce childhood obesity and encourage a healthy lifestyle in children. [ 1 ] [ 2 ]

  8. 7 Tips for Having More Energy - AOL

    www.aol.com/7-tips-having-more-energy-155500049.html

    5. Stay Hydrated. Staying hydrated is essential for keeping your body and mind feeling energized. Water plays a critical role in many bodily functions, including transporting oxygen and building ...

  9. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Sedentary individuals and those eating less to lose weight will be subject to malnutrition if they eat food primarily composed of empty calories. [13] [14] In contrast, people who engage in heavier physical activity need more food energy as fuel and can have a larger amount of calorie-rich, essential nutrient-poor foods.