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  2. Osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Osteoarthritis

    Other symptoms may include joint swelling, decreased range of motion, and, when the back is affected, weakness or numbness of the arms and legs. [1] The most commonly involved joints are the two near the ends of the fingers and the joint at the base of the thumbs, the knee and hip joints, and the joints of the neck and lower back. [1]

  3. Wrist osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Wrist_osteoarthritis

    Wrist osteoarthritis is gradual loss of articular cartilage and hypertrophic bone changes (osteophytes). While in many joints this is part of normal aging (senescence), in the wrist osteoarthritis usually occurs over years to decades after scapholunate interosseous ligament rupture or an unhealed fracture of the scaphoid.

  4. National Institute of Arthritis and Musculoskeletal and Skin ...

    en.wikipedia.org/wiki/National_Institute_of...

    The act established the position of Associate Director for arthritis and related musculoskeletal diseases and authorized an interagency arthritis coordinating committee; community demonstration project grants; an arthritis data bank; an information clearinghouse; and comprehensive centers for research, diagnosis, treatment, rehabilitation and ...

  5. 5 Best Anti-Aging Workouts To Keep You Fit & Active - AOL

    www.aol.com/lifestyle/5-best-anti-aging-workouts...

    Bend the knee in the front and press your hips forward as you feel a solid stretch in the hip of your back leg. "Hold for 15 to 30 seconds, then switch legs. Keep your back straight and avoid arching.

  6. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    With an estimated 52.5 million adults in the U.S. affected by arthritis alone and up to 24% of adults experiencing muscle pain during their lifetime, effective topical pain relievers can be life ...

  7. Are You Over 50? These Are the Best Exercises for Aging ... - AOL

    www.aol.com/lifestyle/over-50-best-exercises...

    The following 20 exercises are for seniors to help strength and balance. All exercises can be done without weights and with minimal movement.

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