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  2. 7 foods that kill and lower testosterone - AOL

    www.aol.com/7-foods-kill-lower-testosterone...

    If you're interested in maintaining your hormonal levels, you might wonder if there are certain foods that kill testosterone. After all, testosterone naturally decreases with age, so it's ...

  3. ‘I’m an Ob/Gyn—This Is the One Food I’m Begging ... - AOL

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    The One Food OB/GYNs Are Begging People to Eat Less of Post-Menopause Several foods can make post-menopausal symptoms worse, but the biggest culprit for Dr. Javaid is alcohol.

  4. 7 Foods to Avoid for Menopause Belly Fat - AOL

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    Ficek says diet is one way to lower your risk for belly fat after menopause. However, a holistic approach will put you in a position to see the best, most consistent results. Ficek also suggests ...

  5. Osteoporosis - Wikipedia

    en.wikipedia.org/wiki/Osteoporosis

    The diet must ensure optimal calcium intake (of at least one gram daily) and measuring vitamin D levels is recommended, and to take specific supplements if necessary. [123] Osteoporosis can affect nearly 1 in 3 women and the bone loss is the most rapid within the first 2–3 years after menopause.

  6. Late-onset hypogonadism - Wikipedia

    en.wikipedia.org/wiki/Late-onset_hypogonadism

    As of 2016, the International Society for the Study of the Aging Male defines late-onset hypogonadism as a series of symptoms in older adults related to testosterone deficiency that combines features of both primary and secondary hypogonadism; the European Male Aging Study (a prospective study of ~3000 men) [10] defined the condition by the presence of at least three sexual symptoms (e.g ...

  7. Rectocele - Wikipedia

    en.wikipedia.org/wiki/Rectocele

    Treatment depends on the severity of the problem, and may include non-surgical methods such as changes in diet (increase in fiber and water intake), pelvic floor exercises such as Kegel exercises, use of stool softeners, hormone replacement therapy for post-menopausal women and insertion of a pessary into the vagina.

  8. The Top 5 Nutrients You Need During Menopause ... - AOL

    www.aol.com/top-5-nutrients-during-menopause...

    Related: Can You Lose Weight After Menopause? 3. Omega-3 Fatty Acids. Omega-3 fatty acids play a crucial role in health, particularly during menopause. These essential fats, commonly found in fish ...

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