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2. Here's What Psyllium Husk Really Does to Your Body - AOL

   www.aol.com/lifestyle/heres-psyllium-husk-really...

   W hat are the side effects of psyllium husk? The side effects of taking too much psyllium are mild and may include gas, bloating and abdominal discomfort, experts say. "Starting slow with smaller ...

3. Psyllium Husk Powder Is an “it” Supplement. But Should it Be?

   www.aol.com/psyllium-husk-powder-supplement...

   Lighter Side. Politics. Science & Tech. Sports. Weather. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. ... Does psyllium husk powder have any health benefits?

4. Psyllium - Wikipedia

   en.wikipedia.org/wiki/Psyllium

   Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

5. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   Natural Brand Psyllium seed husk: S/I: natural, whole food - psyllium: C PGX: S: natural, manufacturing by-product - glucomannan: C ReCleanse Fibre Powder: S/I: natural, manufacturing by-product and whole food - inulin/flax: P ReguFIT S/I flax-seed, wheat bran, pineapple, oat bran, senna leaves, psyllium husks, stevia, omega 3-6 P

6. Plantago ovata - Wikipedia

   en.wikipedia.org/wiki/Plantago_ovata

   It is a common source of psyllium, a type of dietary fiber. [5] Psyllium seed husks are indigestible and are a source of soluble fiber which may be fermented into butyric acid – a short-chain fatty acid – by butyrate-producing bacteria. [6] Plantago ovata is the most popular source for commercial products containing psyllium. [7]

7. Metamucil - Wikipedia

   en.wikipedia.org/wiki/Metamucil

   Metamucil Psyllium powder. Metamucil is a fiber supplement. Introduced in 1934 by G. D. Searle & Company (now G.D. Searle, LLC), Metamucil was acquired by Procter & Gamble in 1985. The name is a combination of the Greek word for change and the class of fiber that it utilizes .