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  2. Command Decision (film) - Wikipedia

    en.wikipedia.org/wiki/Command_Decision_(film)

    Command Decision is a 1949 war film released by Metro-Goldwyn-Mayer starring Clark Gable, Walter Pidgeon, Van Johnson, and Brian Donlevy, and directed by Sam Wood, based on the 1948 stage play of the same name written by William Wister Haines, which he based on his best-selling 1947 novel.

  3. Power tower (exercise) - Wikipedia

    en.wikipedia.org/wiki/Power_tower_(exercise)

    A power tower, also known as a knee raise station, and as a captain's chair, is a piece of exercise equipment that allows one to build upper body and abdominal muscle strength. When only the forearm pads alone are used for performing abdominal exercises, the power tower requires minimal [ clarification needed ] arm strength as it is stable and ...

  4. Standing chair - Wikipedia

    en.wikipedia.org/wiki/Standing_chair

    A standing chair is a tall support for the body—a modified chair or stool—designed for standing work or to reduce fatigue.. The precursors of standing chairs are chairs that relieve sitting discomfort by providing a more open angle between thighs and torso: traditional architects' tall stools, bar stools, and more recent bar-height tables in restaurants.

  5. Ergonomics - Wikipedia

    en.wikipedia.org/wiki/Ergonomics

    The term ergonomics (from the Greek ἔργον, meaning "work", and νόμος, meaning "natural law") first entered the modern lexicon when Polish scientist Wojciech Jastrzębowski used the word in his 1857 article Rys ergonomji czyli nauki o pracy, opartej na prawdach poczerpniętych z Nauki Przyrody (The Outline of Ergonomics; i.e. Science of Work, Based on the Truths Taken from the ...

  6. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.

  7. Roman chair - Wikipedia

    en.wikipedia.org/wiki/Roman_chair

    If the pelvis moves during the exercise then the hip flexors will also be dynamic prime movers. [1] A common exercise using the Roman chair for targeting the abdominal muscles is the "Roman chair sit-ups". It is an old-school exercise known to strengthen the belly. It can also strengthen some secondary stabilizer muscles in the core.

  8. Manual handling of loads - Wikipedia

    en.wikipedia.org/wiki/Manual_handling_of_loads

    To calculate the REBA score, the tool separates the body parts into the two groups group A and group B. The body parts assigned to Group A are: Neck; Trunk; The body parts assigned to group B are: Upper arms; Lower arms; Wrists; Using the score of each body part posture in group A, locate the score in table A to assign a group A posture score.

  9. Bodyweight exercise - Wikipedia

    en.wikipedia.org/wiki/Bodyweight_exercise

    A bodyweight squat exercise requires little space and no equipment. After squatting down an individual returns to standing while moving their arms back to their sides. The height of the squat can be adjusted higher or lower depending on individual requirements (i.e., someone unaccustomed to exercise may instead perform half or quarter squats).

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