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2. 45 Fast-Food Copycat Recipes You Can Make at Home - AOL

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   2. KFC Chicken. The "original recipe" of 11 herbs and spices used to make Colonel Sanders' world-famous fried chicken is still closely guarded, but home cooks have found ways of duplicating the ...

3. 40 Delicious Low-Calorie Recipes for Weight Loss - AOL

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   Eat This, Not That! is here to help you out with 40 of our best low-calorie recipes for weight loss.Before diving in, we chatted with an expert who shares one key piece of advice: Make sure the ...

4. 14 Healthy Fast-Food Meals for Weight Loss, According to ...

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   Fast food typically has a reputation for being high in calories, fat, sodium, and added sugars—but that doesn't mean you can't find healthier fast-food options as part of a balanced diet.

5. Avoid This Fast Food Chain At All Costs If You Want A Low ...

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   With those caveats in mind, here are the best low-calorie fast food meals. Burger King If you find yourself at a Burger King in search of a low-calorie meal, you're in luck.

6. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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   This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.

7. 10 Fast-Food Orders That Are an Ideal Post-Workout Meal - AOL

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   A dietitian shares 10 of the best fast-food meals to order and eat after a workout to aid in the recovery process. ... 12 Low-Calorie Fast Food Orders That Are High in Protein. 8. McDonald's ...

8. 32 Low-Calorie Comfort Food Recipes That Never Disappoint - AOL

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   Here are 32 low-calorie comfort food recipes that taste just like the real thing—despite all of them containing less than 500 calories per serving. RELATED: 15 Healthy Dinner Ideas for Two That ...

9. 30-Day Low-Cholesterol Meal Plan for Beginners, Created by a ...

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   Breakfast (455 calories) 1 serving Peach Pie Overnight Oats. 1 cup nonfat plain kefir. A.M. Snack (305 calories) 1 medium apple. 2 Tbsp. natural peanut butter. Lunch (393 calories)