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  2. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    The term biceps brachii is a Latin phrase meaning "two-headed [muscle] of the arm", in reference to the fact that the muscle consists of two bundles of muscle, each with its own origin, sharing a common insertion point near the elbow joint. The proper plural form of the Latin adjective biceps is bicipites, [23] a form not

  3. Groin - Wikipedia

    en.wikipedia.org/wiki/Groin

    In human anatomy, the groin, also known as the inguinal region or iliac region, [1] is the junctional area between the torso and the thigh. [2] The groin is at the front of the body on either side of the pubic tubercle , where the lower part of the abdominal wall meets the thigh.

  4. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    deep artery of arm: radial nerve: extends forearm, adducts shoulder (long head). medial head does not function at shoulder. biceps brachii, brachialis: 2 1 articularis cubiti: Upper Limb, Arm, Posterior compartment, right/left deep distal surface of medial head of triceps: posterior capsule of elbow joint: deep artery of arm: radial nerve

  5. List of human anatomical regions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_anatomical...

    the abdominal region encompassing the stomach area; the umbilical region is located around the navel; the coxal region encompassing the lateral (side) of hips; the pubic region encompassing the area above the genitals. The pelvis and legs contain, from superior to inferior, the inguinal or groin region between the thigh and the abdomen,

  6. Bicep curls look easy — but this common mistake can hurt your ...

    www.aol.com/news/bicep-curls-look-easy-common...

    Perform the bicep curl, but with one arm at a time instead of curling both weights up together. Curl the right arm up first, then lower it down. Then curl the left arm up and lower it down.

  7. Iliopsoas - Wikipedia

    en.wikipedia.org/wiki/Iliopsoas

    The iliopsoas muscle (/ ˌ ɪ l i oʊ ˈ s oʊ. ə s /; from Latin ile 'groin' and Ancient Greek ψόᾱ (psóā) 'muscles of the loins') refers to the joined psoas major and the iliacus muscles. The two muscles are separate in the abdomen, but usually merge in the thigh. They are usually given the common name iliopsoas.

  8. Biceps femoris muscle - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_muscle

    The biceps femoris (/ ˈ b aɪ s ɛ p s ˈ f ɛ m ər ɪ s /) is a muscle of the thigh located to the posterior, or back. As its name implies, it consists of two heads; the long head is considered part of the hamstring muscle group, while the short head is sometimes excluded from this characterization, as it only causes knee flexion (but not hip extension) [1] and is activated by a separate ...

  9. Abdomen - Wikipedia

    en.wikipedia.org/wiki/Abdomen

    The upper lateral limit of the abdomen is the subcostal margin (at or near the subcostal plane) formed by the cartilages of the false ribs (8, 9, 10) joining one another. The lower lateral limit is the anterior crest of the ilium and Poupart's ligament , which runs from the anterior superior spine of the ilium to the spine of the pubis .