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  2. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    Cornmeal is a meal (coarse flour) ground from dried corn (maize). It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be. [ 1 ] [ 2 ] [ 3 ] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour .

  3. Costco's Healthiest Prepared Foods to Start the New Year Right

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    Goat Cheese, Pecan, and Mixed Green Salad. This premade salad consists of mixed greens, pecans, dried cranberries, bell peppers, tomatoes, red onions, and goat cheese with a honey vinaigrette. The ...

  4. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Snacks are especially important when trying to lose weight, as they help prevent you from becoming too hungry in between meals. Choosing a snack like popcorn allows you to eat a large serving that ...

  5. Polenta - Wikipedia

    en.wikipedia.org/wiki/Polenta

    Some alternative cooking techniques have been invented to speed up the process or not require constant supervision. Quick-cooking (pre-cooked, instant) polenta is widely used and is prepared in just a few minutes; it is considered inferior to polenta made from unprocessed cornmeal and is best eaten after being baked or fried. [12]

  6. Livermush - Wikipedia

    en.wikipedia.org/wiki/Livermush

    Livermush is composed of pig liver, pig head parts such as snouts and ears, cornmeal and seasonings. [1] [2] [3] It is commonly spiced with pepper and sage. [1]The meat ingredients are all cooked and then ground, after which the cornmeal and seasoning is added. [4]

  7. Is Corn Bad for You? Here’s Everything You Need to Know - AOL

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  8. Convenience food - Wikipedia

    en.wikipedia.org/wiki/Convenience_food

    Cornmeal that was ground and dried, referred to as pinolli, was used by travelers as a convenience food in this manner. [6] Canned food was developed in the 19th century, primarily for military use, and became more popular during World War I. The expansion of canning depended significantly upon the development of canneries for producing large ...

  9. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    The flexitarian diet “focuses on reducing or limiting meat in the diet, opting for a more plant-based approach prioritizing fruits, vegetables, legumes, and whole grains with meals,” White ...